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	<title>South Los Angeles California &#187; Steps</title>
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		<title>Tinnitus Today &#8211; Stop Tinnitus Today With These Easy Steps</title>
		<link>http://southlosangelescalifornia.com/2010/01/25/tinnitus-today-stop-tinnitus-today-with-these-easy-steps.html</link>
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		<pubDate>Mon, 25 Jan 2010 08:30:17 +0000</pubDate>
		<dc:creator>LA Editor</dc:creator>
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			<content:encoded><![CDATA[<p><strong><a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://tinyurl.com/ye4ozdo">Tinnitus Today </a></strong></p>
<p>A significant fee of Americans experience from what i read in tinnitus, a constant or sporadic noise transpiring in one or both ears. For some, the noise is manageable and does not greatly effect day-to-day life. For others however, the effects are both debilitating and devastating. However, there are strange methods which serves to let you to halt tinnitus and end the suffering. <strong>Tinnitus Today </strong></p>
<p>Though it can take a myriad of forms, tinnitus is typically caused by nerve damage. The hair-like cells of the cochlea can be destroyed by age or by exposure to loud noises. In these cases, while treatment helps, there is no definitive cure. This is especially true for those advanced in age. For others, however, tinnitus is caused by easily curable means. For example, impacted ear wax in the ear canal might be the culprit. A doctor can ascertain the problem and fix it with a simple cleaning.</p>
<p>If one is inclined to deal with this problem at home, one can clean their ears with Peroxide-based ear drops or a bulb syringe. Readily available in any store, a bulb syringe can be used to squirt warm water into the ear canals with enough pressure to dislodge blocked wax. Tinnitus can also result from many different preexisting medical conditions. Two possibilities are high blood pressure and high cholesterol. These can be remedied with a variety of lifestyle changes, from a healthier diet to a vigorous exercise regimen. In addition, supplements such as Ginkgo may allow you to increase bodily circulation.</p>
<p>In some cases, surgery may be helpful if arteries too close to the inner workings of the ears are deemed a culprit. There have been links made between tinnitus and a number of medications. One of the most common medications tied to this condition is Aspirin. This is intensified if the dose is especially high. Additionally, a number of antibiotics and antidepressants have been linked with tinnitus in some cases. Recreational drugs such as alcohol and marijuana have also been shown to exacerbate preexisting tinnitus. <strong><a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://tinyurl.com/ye4ozdo">Tinnitus Today </a></strong></p>
<p>Your stress level may also be causing your tinnitus to worsen. Managing stress is a multifaceted process that will require you to think far beyond the annoying symptoms of tinnitus. Try exercises in breath control or even some simple methods of meditation. For some though, tinnitus is so bad that relaxing is impossible. In many cases, depression results.</p>
<p>For these individuals, the treatment of depression, while not directly affecting tinnitus, is the best shot for a happier life. One of the more common treatments for chronic tinnitus is the introduction of a pleasant, constant background sound. This is especially important when it comes to sleeping. Tinnitus can lead to insomnia. For some, white noise or recordings of relaxing noises help by replacing the constant sounds caused by tinnitus. <strong>Tinnitus Today </strong></p>
<p>For others, these methods can be pushed into everyday life, as recordings may be used in any situation where there is a low degree of background noise. You don&#8217;t have to suffer the debilitating effects of tinnitus. Just follow the above advice to a fuller, more satisfying life. Suffering from Tinnitus and Ringing in Ear? Get your life back forever by checking out <strong><a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://tinyurl.com/ye4ozdo">Tinnitus Today </a></strong>now.</p>
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<p>Been suffering from Tinnitus? Get <b><a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://tinyurl.com/ye4ozdo">Tinnitus Today </a></b> to END it now! </p>
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		<title>Acne Cure – A Few Simple And Natural Steps To Get Rid Of Acne</title>
		<link>http://southlosangelescalifornia.com/2010/01/05/acne-cure-%e2%80%93-a-few-simple-and-natural-steps-to-get-rid-of-acne.html</link>
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		<pubDate>Tue, 05 Jan 2010 08:14:08 +0000</pubDate>
		<dc:creator>LA Editor</dc:creator>
				<category><![CDATA[Famous Bloods]]></category>
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		<category><![CDATA[Cure]]></category>
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		<description><![CDATA[Acne Cure â A Few Simple And Natural Steps To Get Rid Of Acne
Acne is a skin problem that affects most people during puberty when the hormonal changes occur. A male hormone called Testosterone in both men and women, and insulin-like growth factor are the two hormones most closely linked to acne. Testosterone stimulates the [...]]]></description>
			<content:encoded><![CDATA[<p>Acne Cure â A Few Simple And Natural Steps To Get Rid Of Acne</p>
<p><strong>Acne</strong> is a skin problem that affects most people during puberty when the hormonal changes occur. A male hormone called Testosterone in both men and women, and insulin-like growth factor are the two hormones most closely linked to acne. Testosterone stimulates the sebaceous glands of the skin to enlarge and produce oil called sebum. Too much sebum and dead skin cells often form a plug and block the pores and provide a breeding place for bacteria causing redness, swelling and bulges out from the skin.</p>
<p>Thousands of people from all over the world suffer from <strong>acne</strong>, the skin disorder that affecting 70 to 95% teenagers during puberty period. Sadly to say this skin disorder not only affecting teenagers but also adults between the age of 20 to 50. Imagine if you suffer this skin order endlessly until your adult life. It cost you a lot from swollen and sore facial skin, feeling unhappy, gross, depress and less confidence and spending lots of money for skin care product and treatment.</p>
<p>Some people are lucky enough that after passing the puberty cycle the acne problem go away without leaving any scar, but some are so unfortunate left with a deep permanent scar.</p>
<p><strong>Believe me having acne for more than 30 years are far from FUN!</strong></p>
<p>Being Asian living in the tropics, I had larger and more sebaceous glands with thicker epidermis that are prone to acne easily. Highly polluted and dusty air is also another factor that make my skin easily clogged by mixture of excess oil and dirt which cause acne.</p>
<p>I was one amongst the many people who suffered from pimples during my teenage years and suffered from whiteheads, pustules and severe cysts (deep pimples and boils) during my adult life.</p>
<p>In senior high as a typical teenager, I suffered from a hormone imbalance and started having pimples all over my face. It began to worry me as I experience quiet severe acne then. The peer pressure amongst children was very cruel. With no time I began experiencing and living in horror everyday being harassed as a âgreaserâ and âspeckled faceâ name calling. Little by little I felt stressful and less confidence and asked my parents to seek treatment.</p>
<p>Treatment after treatment seemed endless and lead me nowhere, until my brother who studied in US introduced me with a tetracycline as antibiotics that were recommended by the US dermatologist at that time to cure acne. I started taking tetracycline without knowing what the side effects is. At that time I only concern that the pills helped me to clear the pimples away. Later in life I regretted for taking that so-called wonder drug.</p>
<p>If I knew the side effect, I would rather live with acne and sought other treatment than taking tetracycline. I guess I was one of the generations that got victimized by the pills. Through the year my teeth started experiencing discoloration, leaving overall gray cast in the enamel, accented with darker horizontal lines. It kept me away from wide happy smile as this was a permanent embarrassment to me.</p>
<p>Later in life, it cost me further as my teeth regularly had cavities and need filling and with times the teeth became so brittle and easily breaking off for no reason. If I could turn back the time, I would definitely seek other natural cure for acne rather than taking tetracycline.</p>
<p>The story was not ended here, I was fortunate enough to be able to move to US for my college year. My skin got better as I lived in a sub-tropic California and the four-season state of Ohio.</p>
<p>But again, like the ugly shadow at the age of 22 the breakout returned and followed me around for the next twenty years. Why Me? I even wondered and asked âMirror, mirror on the wall when will be my acne gone for all?â</p>
<p>I tried different type of acne lotion and ointment from over the counter products. I even tried toothpaste and squeezing out the vitamin E soft caplet, applied them to the swollen acne expecting that they would be drying off and it would sooth the swollen and redness. I even tried the papaya skin mask to no avail (had to be careful that it can only be done within 5 to 8 minutes or my skin would be damaged from the sap of the papaya skin).</p>
<p>I spent lots of money to seek treatment from different beauty salon and dermatologist. When I came back to my country my acne became worst and I start living in nightmare. I had severe acne that affecting all over my face, chin and neck. It was no longer whiteheads or pustules. it was a cyst of deep pimples and boils.</p>
<p>I felt angry, hopeless, and gross. I started seek treatment from a local salon and using a traditional herbal mask. As the boils hurt like hell and swollen, I had no choice and let the dermatologist to cut open the acne and squeeze it out. I watched in horror as acne scars began to accumulate on my face.</p>
<p>Later as the condition worsened I seek treatment from a so-called famous dermatologist specialized in acne treatment, the doctor did the same procedures as the previous beauty salon, cleaned my face, cut open the acne, squeezed it out and sealed the wound using electrocautery. It hurt and smelled like a barbecued meat. I was once again horror as I watched that acne scars became worse and creating deep bean-sized hole, similar to the Chicken pox scar all over my face and chin.</p>
<p>When the acne breakout started to stop, I stopped taking the prescription drugs and it turned out that I was having yet another even worse breakouts.</p>
<p>After a while I felt tired of seeking treatment and taking drugs from a doctor, and I follow one of the doctors that recommended me to start cleansing my face using baby soap and decided to stop taking drugs. I was beginning to worry that I would have to take the same drugs for the rest of my life. It worked wonder for a while but my skin became so dull in appearance.</p>
<p>It took me more than five years to have my smooth, vibrant healthy looking skin back and lots of trial and error to find the natural ways to do it:</p>
<p> First, of course clean your face whenever necessary Wash your face with the left-over tea leaves, or cover your face by steam from the tea leaves in a pale of hot water Make sure your wash your hair regularly Never neither touch nor scratch the acne no matter how hurt and itchy, as the bacteria will harvest on the skin and the area will be filled with more acne Never squeeze or pop up the acne When experiencing breakout never scrub your face, use scrub lotion only when you have no breakout on your face If you need to use facial products such as lotion or moisturizer making sure it has no alcohol and fragrance content Ladies: avoid using thick make-up Drink lots of water, try avoiding cola Stay away from a second-hand smoke Be Happy and try not to live in stress or depression Exercise regularly. Exercise help reducing elevated insulin that trigger hormone imbalance and assist better blood circulation Take yoga class regularly. Yoga can help you less stress, detoxify and clean the impurities of your body Use an Aromatherapy that also works as Oxygen therapy to enhance skin repair and cell regeneration for a smoother, vibrant and healthy looking skin Choose a healthy diets with a protein rich and a low Glycemic Index food (Fiber, tofu and vegetables) and eat more fruits rich in antioxidants (vitamin C and vitamin E) such as Goji Berry, Berry, Citrus and Oranges Make sure you have enough sleep at least 8 hours a day. Avoid sleep deprivation.
<p>The aforementioned are few steps done to accomplish my face acne free for life and get a smooth and vibrant looking skin. These might takes a year or two to accomplish.</p>
<p>Recently I accidentally found a better option from one of the famous e-book: Chris Gibson <strong>acne free in 3 days</strong>. Though the title seemed to good to be true for those of us who suffers from severe acne and scars, however all the steps mentioned in these e-book make sense and easily to follow, at least within 3 days of practicing the steps you will see the difference on your skin.</p>
<p>Hopefully all the information in this article will help those who desperately seek a natural way to cure acne and be acne-free for the rest of life, get back the self-confidence that are lost due to severe acne and feel great about yourself and appearance. Stop hiding yourself behind make-up, hats or veil.</p>
<p><strong>Keep Smiling, Feel Happy and Confident at all time!</strong></p>
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<p>Next, Imagine being able to be happy and get back your smooth, acne free and vibrant looking skin again&#8230;Discover the <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.powerhealths.com/acne-free-in-3-days/"><b>Secret to Acne Free</b></a> and <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.powerhealths.com"><b>Healthy Living Tips</b></a></p>
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		<title>Obama&#8217;s Baby Steps Into White House</title>
		<link>http://southlosangelescalifornia.com/2010/01/02/obamas-baby-steps-into-white-house.html</link>
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		<pubDate>Sat, 02 Jan 2010 08:29:53 +0000</pubDate>
		<dc:creator>LA Editor</dc:creator>
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		<description><![CDATA[Like a potential good stock that could yield profit and dividend, Americans trusted Barack Obama and elected him as President on his promise of &#8220;Change&#8221;. In stock market, the investors usually buy on rumor and sell on fact. That rule still applies to the President elect. Barack Obama is beginning to recede on his promise [...]]]></description>
			<content:encoded><![CDATA[<p>Like a potential good stock that could yield profit and dividend, Americans trusted Barack Obama and elected him as President on his promise of &#8220;Change&#8221;. In stock market, the investors usually buy on rumor and sell on fact. That rule still applies to the President elect. Barack Obama is beginning to recede on his promise to change.</p>
<p>He is no longer a dashing flawless speaker. He is intermittent, evasive, confused and disenchanted. Instead of adopting change that he had promised, he is following the same beaten path as his predecessors, courting on old guards in Clinton Administration for his new cabinet. It looks like that Bill Clinton is having paramount influence on Barack Obama. Will he be the proxy of Bill Clinton the way George W. Bush was for his mentor father, former President George Henry Bush? </p>
<p>Change? What Change? Obama is beginning to ask himself while facing hard reality. Mr Obama, you had a safe journey in the space so far. Now face the hostile home for a change. Welcome back to this planet.</p>
<p>From whatever we hear and see from his utterances in print and media, he seems to be making startling beginning. It seems that he was during campaign guided on economic front by Rupert Rubin, former Treasury Secretary, now with Citygroup, who is the most dangerous man around in the United States. </p>
<p>Rubin was wholesale destructive. He destabilized and eventually destroyed the Glass Steagall Act , 1933 during Clinton Administration. The 1930 era bill separated the business of Banking, Insurance and Securities for common good. When Citigroup took over Travelers Group, he legalized it by removing the old act. </p>
<p>Had that act survived, you would not have seen today&#8217;s crisis in banking, investment banking and insurance world. Almost all these troubled banks are engaged in concurrent banking, insurance and securities business. No one knows who should control whom. SEC would consider banking as FED job, FED will consider derivatives as SEC job and SEC will consider banking default as FDIC job. It finally turns out to be no one&#8217;s job.</p>
<p>Rubin created the web of non accountability, a specialization of his parent firm &#8211; Goldman Sachs. Paulson, also from same firm, recently followed it up while seeking $700 billions from the Senate on one condition &#8211; he would not be accountable nor obliged to make any disclosure. Non-accountability has gained momentum &#8211; from a few billions to $ 700 billions and Bernanke perfected it with massive $ 2000 billions or 2 trillions. When Bloomberg asked for the details, the Fed did not bother even to reply. Now Bloomberg is filing a suit under Freedom of Information Act.</p>
<p>Even the husky voiced Senator Barney Frank expressed dis-satisfaction at the use (or misuse or abuse) of $ 350 billions that evaporated in just under 30 days. California fire, Barney, California wild fire! </p>
<p>President Bush was non-plussed. In 8 years, he knew only three things &#8211; Iraq (Saddam Hussein), 911 (Twin Towers) and Afghanistan (Osama Bin Laden). In his quest for Middle East and Afghanistan, he forgot the map of United States. While he terrorized Middle East with Patriot missiles, his financial team or gang, Paulson and Bernanke, terrorized the nation, Senators, Senate, the President and American people.</p>
<p>LTCM (that lost $1 trillions in derivatives, officially $ 4 billions as its own capital) was covertly promoted by Rubin with remote control. He organized its rescue when so many inevitable were to come out in open. In same fashion, he created Enron to manipulate the oil prices in the world market through paper trading. When he saw the oil bets going against him, he quietly resigned without attracting any notice. No one asked him why did he resign. Not even ardent admirer, Bill Clinton, then President, who chastised it as greatest Treasury Secretary since Alexander Hamilton. </p>
<p>Salomon Brothers collapsed during LTCM debacle. John Meriwether destroyed the firm in a flash. Rubin therefore hated the Russians who brought about LTCM debacle. Warren Buffet took over Salomon Brothers as great financial bargain and finally got rid of it as soon as possible when the heat became unbearable.</p>
<p>Citibank (now Citigroup) and JP Morgan Chase (JPMC), who financed Enron, sold everywhere its spurious bonds ,similar to sub prime bonds and CDO/CDS derivatives today and got into hot trouble losing billions. Rubin then eased himself into $100 Millions a year job at Citigroup to cover his tracts relating to Enron. </p>
<p>In less than 5 years of Rubin&#8217;s non Executive Chairmanship, Citigroup lost $ 70 billions in cash ($50 billions before + $17 billions in the from of taking over liabilities of its subsidiaries in the form Structured Investment Vehicles). He also forced the Fed to guarantee its lousy and worthless portfolio of $ 360 billions. In short, he spent in cash and kind of about $ 430 billions of known figures. How much of $ 2 trillions was given away by bearded Bernanke is not counted. </p>
<p>And what did the Citigroup do with $430 Billions? It fired 75,000 employees. In short, the Fed and Treasury gave $5.74 million to Citigroup to fire each employee.</p>
<p>Rubin followed the strong dollar policy to manipulate the world market, and in fact was instrumental for causing Asian Crisis when Euro was about to be borne. He did not want Asian nations to shift the reserve to Euro, so he destroyed Asian currencies with the help of two renowned Hedge Fund managers &#8211; George Soros and Julian Robertson (now dead). What you see today of strong dollar in spite of all troubles are the &#8220;ditto&#8221; measures adopted by him during Clinton Administration. This time, his other colleague from Goldman Sachs, Hank Paulson is doing that dirty job.</p>
<p>Rubin was clever enough to remain always in the background, allowing pawn players to do the dirty jobs on the foreground. In the event of troubles breaking out, he was always there on crime scene like a forensic expert searching for clues with intent to search and destroying whatever remaining hints floating around that might point fingers at him. </p>
<p>Obama was looking at the same old Rubin during campaign for economic guidance which was the first disastrous mistake he was making in the dressing room before going to play his first game at the White House on January 20, 2009.</p>
<p>Obama appointed his formidable opponent Hillary Clinton as Secretary of State. She is a hawk whereas Obama is a dow. There is no matching chemistry. She will wage war with anybody &#8211; a female replica of George Bush &#8211; totally opposite character of her spouse Bill Clinton. </p>
<p>The internationally acclaimed and a rational person could have been former Secretary of State &#8211; Gen Colin Powell who is highly respected by almost all leaders, friends and foes, around the world. Obama missed him in his great baseball shot. He sacrificed Gen Powell in an act of balancing colors to avoid pointed fingers. His first grave mistake on international front even before he took over the office.</p>
<p>Just as President Bush inherited the caucus team of Chenny (Vice President), Don Rumsfeld (former Defense Secretary), Greenspan and other dumb heads from his father Sr. George H Bush, President elect Obama is following the same pattern by inheriting the legacy of Bill Clinton. Change? What Change? There is no change. Same dud and dirty politics. </p>
<p>And here comes another firm. Goldman Sachs. Entire Fed and Treasury buildings are infested with the mammals from Goldman Sachs. Rupert Rubin belonged to that clan. Hank Paulson also belongs to same clan. The newly appointed Treasury Secretary, Timothy &#8230;.…., too had a stint at Goldman Sachs. It is Goldman who is calling the shots for over 12 years of America&#8217;s mismanagement of economy. Many of the Anchors of business channels like CNBC have GS stamp on their butts. The entire policy is conceptualized in Goldman HQ, policyzied at the Treasury, monetized at Fed, and finally sold like Sub Prime assets through massive publicity in perfect harmony and orchestration via business channels manned by trusted friends who were once upon a time were with Goldman Sachs. Were they deliberately planted? Ask your self. What do you think? I also think the same way.</p>
<p>Obama is now trying to pump another $ 1 trillion into infrastructure spending, after massive $ 2 trillions infusion into the system by the gang of Bernanke and Paulson. He is also hell bent on reducing taxes on individuals. Never did he answer nor did anyone ask, how was he going to bring in income while spending on all fronts and destroying America at the speed of Katrina. The whole nation has become a typified New Orlean where stupefied corpses are found every where in immediate aftermath.</p>
<p>Obama has given first glimpses of his carefully nurtured personality. When the &#8220;red blood&#8221; is oozing through the main street and wall street, he is talking nonsense about &#8220;green air&#8221; and exhorting 3 Auto manufacturers to invent green cars. It will be years before those Auto makers would turn their cars green, provided they exist. The immediate priority is to take them out of deep trouble and do everytthing to rejuvenate demand for their products by any means. His currently reflected priorities are not of the becoming of a great leader about to sit on the coveted throne at White House. He has demonstrated so far that he is neither a leader seeking &#8220;Change&#8221; nor a &#8220;Santa Clause&#8221; on the eve of Christmas. </p>
<p>The only thing that changed during last 30 days of post election process &#8211; His name. He has decided to use his middle name while taking oath at the White House. He is now Barack Hussein Obama about to stride into White House. What is he trying to do by changing his well known name by including &#8220;Hussein&#8221; in the middle? Pacify Arabs and Islamic nations? If he had used &#8220;Hussein&#8221; as his middle name during campaign, he would have certainly lost the election in most disastrous fashion. He does not have the mandate from the people to use his &#8220;Hussein&#8221; brand . Thank God,. he is not changing his first name from &#8220;Obama&#8221; to &#8220;Osama&#8221;!</p>
<p>If name change were to usher in the dramatic change in economy, George Bush would be left wondering why did not he think of it while facing disaster after disaster at home and overseas during 8 years of his ignominious presidency.</p>
<p><strong>Obama is therefore showing the sure sign of just another &#8220;mediocre&#8221; at the White House.</strong> </p>
<p>The crisis is so acute that there were reports that &#8220;US military was preparing for domestic disturbance&#8221; <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.newsmax.com/headlines/military_domestic_use/2008/12/23/164765.html?s=sp&amp;promo_code=7654-1">Click here for Newsmaxx Report</a>. With guns being freely licensed through out United States, the nation is sitting on a huge volcano about to be burst. After years of practice of firing billions of bullets in other countries during last 60 years, US Military Commanders will have uphill battle back home for the first time firing for a change at their own people. </p>
<p>Will Barack Hussein Obama be the last ruling President of the nation once upon a time called &#8220;United States of America&#8221;? Don&#8217;t be surprised. It happened to USSR in recent past. It could happen again, this time in America for a change. Is this the CHANGE he was talking about?</p>
<p>Let us prepare ourselves for the &#8220;Great Royal Circus&#8221; in Washington. The curtain will be drawn on 20th January, 2009. It will be a battle royal in the far flung Afghanistan and Iraq &#8211; Obama vs.Osama. And the distraught investor, Warren Buffet, after investing $ 8 billions in Goldman Sachs and General Electric at the instance of Hank Paulson, who will no longer be there after 20th January, 2009, will be awaiting the final verdict from his city &#8211; Omaha. Obama, Osama and Omaha &#8211; what a rhyme in the American politics!</p>
<p>Poor Lady Liberty must have been tired holding the torch for so long in the middle of the sea. It is time to find new home, she must be murmuring. Where, she does not know.</p>
<p>Kalidas, Hong Kong<br />Ref: 0812-020 of 2008/12/26<br /><a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.anilselarka.com">http://www.anilselarka.com</a></p>
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<p>Copyrights © 2008 by Anil Selarka (Kalidas)<br />General permission is granted to any person or publisher for their research needs <br />or for mass publications provided this Author’s source is duly acknowledged.</p>
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<p>The author is from Hong Kong. He is finance professional having 36 years of experience as banker, stock broker, bond trader, convertible bond specialist, economist and practical solution finder for any kind of financial problem. He is author of new book (yet to be published) called &#8220;Sub Prime Resolved&#8221; which is a bible of economic recovery of United States of America. The author claims that at this moment, he is the only person in the world who has the complete solution for the current economic mess.</p>
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